Top Countries to Visit When You Need a Mental Break

July 11, 2023
Posted in Questions
July 11, 2023 Terkel

Top Countries to Visit When You Need a Mental Break

When it comes to de-stressing, travel experts to founders have their unique go-to destinations. From the tranquility and wellness paradise of Fiji to the easy access to de-stress in Mexico, we’ve compiled seven favorite countries these professionals recommend for a stress-free getaway.

  • Fiji: Tranquility and Wellness Paradise
  • Turkey: Hospitality and Cultural Richness
  • Iceland: Tranquility Amidst Natural Beauty
  • Croatia: Blend of Beauty and Relaxation
  • Japan: Serene Spots for De-Stressing
  • Scotland: Natural Beauty and Cultural Heritage
  • Mexico: Easy Access to De-Stress

Fiji: Tranquility and Wellness Paradise

Fiji, a tropical paradise, is the ultimate destination for those seeking to de-stress and find inner peace. With its 333 picture-perfect islands, Fiji offers a haven of tranquility and serenity. The lush green landscapes, pristine white-sand beaches, and crystal-clear turquoise waters create a soothing atmosphere that instantly calms the mind and body.

The warm and welcoming nature of the Fijian people adds to the overall relaxation experience. The genuine hospitality and friendly smiles make you feel instantly at ease, creating a stress-free environment. The laid-back island lifestyle and “Fiji time” concept encourage you to slow down, unwind, and embrace the present moment.

Fiji also offers a plethora of wellness activities that promote relaxation and rejuvenation. From world-class spa resorts offering luxurious treatments amidst breathtaking natural settings to yoga and meditation retreats overlooking the ocean, Fiji provides a range of options to pamper your mind, body, and soul.

Edmund JenkinsEdmund Jenkins
Travel Expert, Time To Backpack


Turkey: Hospitality and Cultural Richness

Turkey is my go-to destination when I crave an escape from stress. Its reputation for hospitality is world-renowned, creating a warm and welcoming atmosphere for all visitors. Turkey’s all-inclusive resorts offer unmatched luxury, catering to every whim and desire. The country pairs this indulgence with a wealth of cultural and historical sites, many just a stone’s throw from the shoreline, adding an enriching twist to your relaxation.

Turkish cuisine, renowned for its diversity, offers a delightful culinary journey for food lovers. Not to forget, the unique spots like Cappadocia’s rock formations, Pamukkale’s thermal waters, or Istanbul’s vibrant bazaars add a unique charm, making Turkey not just a destination, but an experience.

Alexandra DubakovaAlexandra Dubakova
Head of Marketing, Freetour.com


Iceland: Tranquility Amidst Natural Beauty

My favorite country to visit when I need to de-stress is definitely Iceland. It’s like no other place on Earth! The tranquility and sheer beauty of the country have a soothing effect on me. Just imagine soaking in a geothermal hot spring while surrounded by stunning snow-capped mountains. It’s the perfect antidote to stress!

The vast, unspoiled landscapes give a sense of freedom and space that is truly rejuvenating. I enjoy exploring the waterfalls, glaciers, and black sand beaches at my own pace, and the charm of Reykjavik with its vibrant arts scene and cozy cafes provides a lovely contrast.

And of course, a highlight of any trip to Iceland is the opportunity to see the Northern Lights. There’s something humbling and awe-inspiring about witnessing that beautiful, natural phenomenon. It gives you a sense of perspective that helps melt away any worries.

The Icelandic people are also incredibly welcoming and friendly, which adds to the overall relaxing atmosphere.

Will GillWill Gill
Event Entertainer, DJ Will Gill


Croatia: Blend of Beauty and Relaxation

With its stunning coastline and picturesque islands, Croatia offers a perfect blend of natural beauty, rich history, and a relaxed Mediterranean atmosphere.

Step back in time as you wander the ancient walls of Dubrovnik, where history whispers through every stone. Lose yourself in the labyrinthine streets of Split, where a fusion of cultures creates an enchanting atmosphere.

With cascading waterfalls and lush greenery, the breathtaking Plitvice Lakes National Park offers a serene and enchanting escape. Would you like to wallow in doing nothing? The crystal-clear waters of the Adriatic Sea provide a soothing backdrop for swimming, snorkeling, or simply lounging on the beach.

And there’s also the country’s spirit. Croatia’s laid-back and slow-paced lifestyle encourages taking a break from hectic routines and embracing a more relaxed mindset.

The country is an invitation to rediscover serenity and rejuvenate the soul. Whatever you seek, Croatia promises an unforgettable escape.

Nina PaczkaNina Paczka
Community Manager, Resume Now


Japan: Serene Spots for De-Stressing

While Japan may not be the first country that comes to mind for stress relief, it has hidden tranquil spots that can offer a unique de-stressing experience. Explore the rural regions of Hokkaido or serene hot spring resorts like Hakone, immersing yourself in breathtaking landscapes and rejuvenating hot springs. Savor the peace of traditional Japanese gardens, find solace in Zen temples, or take peaceful walks in serene landscapes.

Japan’s serene side can provide a soothing escape from the bustling cities and offer a slower pace of life to unwind and de-stress.

Yoana WongYoana Wong
Co-founder, Secret Florists


Scotland: Natural Beauty and Cultural Heritage

When I need to de-stress and recharge my batteries, I visit Scotland. Its unspoiled natural beauty, endless outdoor activities to choose from, and rich cultural heritage help me relax and find inner peace. I can connect with nature and unwind there. It’s a perfect way to escape from the hustle and bustle of everyday life, disconnect from technology, and rejuvenate your mind.

Looking at breathtaking landscapes allows me to distance myself from worries. At the same time, exploring historical sites offers a fascinating break from daily routines. What’s also great, Scots are known for their warm hospitality and friendly nature, which makes interacting with them an enjoyable and endorphin-boosting experience.

I recommend visiting this wonderful country to anyone seeking to relax. You won’t regret it!

Agata SzczepanekAgata Szczepanek
Community Manager, MyPerfectResume


Mexico: Easy Access to De-Stress

When I feel the need to unwind and de-stress, the country I enjoy visiting the most is Mexico. Being situated in the heart of North America, reaching numerous amazing cities in Mexico is just a short flight away. This reduces travel-related stress and provides more time for leisure. Without any complications such as obtaining visas, the travel process is considerably simplified, allowing me to concentrate more on rejuvenation rather than worrying about detailed travel plans.

Steve DinelliSteve Dinelli
Founder, MarketerInterview.com


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